Massage is a patient centred therapy & incorporating massage into your life can enhance your wellbeing in many ways.
Massage may be useful in the management of:
Your therapist will discuss your treatment plan with you and establish goals to enable the best outcomes possible for you.
Remedial Massage can assist in rehabilitation, pain and injury management.
Remedial Massage is the assessment and treatment of muscle dysfunctions that cause pain or restrict movement. It is the assessment component of this treatment style that makes Remedial Massage different from all other massage modalities.
You will be assessed on your presenting condition and postural assessments performed to form a working diagnosis prior to your massage. We will observe changes in your body over time and design a tailored treatment plan for your specific needs. This enables the targeted treatment of the cause of your pain, as well as your presenting symptoms.
A range of manual therapy techniques may be used throughout the course of your treatment, such as Deep connective tissue massage, Trigger Point Therapy, Muscle Energy Techniques, Direct and Indirect Myofascial Techniques, Myofascial Cupping and Neuromuscular Facilitation.
Benefits of regular Remedial Massage:
Regular Remedial Massage can help you if you suffer from one or more of the following:
Relaxation massage promotes wellbeing, can help improve sleep, treat anxiety and tension, and enhance a range of systemic body functions such as circulation and general wellbeing.
Benefits of regular Relaxation Massage:
Regular Relaxation/Swedish Massage can help you if you suffer from one or more of the following: